Is Nail Polish Bad For You When Pregnant?

There has been a lot of debate about pregnancy safe nail polishes. Non-toxic polishes that do not contain harmful chemicals, such as formaldehyde, toluene, and DBP are generally considered to be a safe option during pregnancy. These chemicals can become hazardous and cause serious health problems for pregnant women, leading to hormonal issues in the fetus.

nail polish pregnancy safe

While many claims that nail polish is safe for use during pregnancy, these claims are mainly derived from the lack of evidence surrounding chemicals used in nail salon products. It is, therefore, important to choose the products that do not contain the above-mentioned harmful compounds. The following article by adatewithbaby will shed a light on the effects of nail polish usage when you are pregnant.

Is Nail Polish Bad For You If You're Pregnant?

As long as you pay attention to the chemical contents of the products used,  getting your nails done during pregnancy is fine. However, as previously mentioned, since certain compounds in nail polish products may contain toluene and formaldehyde, you should avoid using them regularly and in large doses.

Occasional use of nail polish when you are pregnant is generally considered safe. So far, there is no clear evidence proving that nail polish causes an adverse reaction.

Needless to say,  ingesting the nail polish products will cause problems not only for your baby, but also for yourself. 

Pregnancy Safe Nail Polish Brands

There are many pregnancy-safe nail polish brands on the market today, which do not contain the 3 toxic chemicals: formaldehyde, toluene, and dibutyl phthalate. You can easily find them checking their label to see if any of these chemicals present in the product.

Some popular brands, such as OPI, Sally Hansen, and Essie generally come free of those chemicals. However, the bad news is that not all the companies claiming that produce nail polishes labeled 3-free are true. In fact, certain firms have been found to use formaldehyde, toluene, and dibutyl phthalate, while the opposite is labeled on the product.

When you go to the nail salon to get manicures and pedicures done, you need to ensure that there is proper ventilation and that the tools used are always sterilized during the procedure. In addition, it is not recommended to get your cuticles cut during pregnancy, since pregnant women are more prone to infections, and having that delicate skin removed could lead to bacteria and parasites getting in.

5 Non Toxic Nail Polishes For Pregnancy

1. Sally Hansen Hard as Nails Regular
Sally Hansen is one of the best and trusted brands in the nail polish world. The products come with bright shades that last many days. The company now is producing nail polishes that do not contain harmful ingredients.

2. Essie Nail Polish

Essie 3-free products don’t contain formaldehyde, toluene, and DBP. Along with seasonal sets and trendy shades, they offer a larget palette of colors.

3. OPI Infinite Shine

OPI offers gel-like products that are free from 5 harmful compounds, which are toluene, DBP, formaldehyde, formaldehyde resin, and camphor.  Following the manicure process, the nail polish can last up to eleven days.

4. ZOYA Nail Polish, Quad: Tis The Season

According to ZOYA, the firm is the first one offering nail polishes that come with 3-free formula, 10 the company is now planning to become the next 10-free manufacturer limiting the use of even more harmful chemicals.

5. Côte Toxin-Free Nail Polish

The last one on the list is vegan friendly and cruelty-free. In addition, no dibutyl phthalate, toluene, formaldehyde, camphor, as well as TPHP is found in their products.

Smelling Nail Polish Remover While Pregnant

In general, experts call pregnant women to avoid exposing themselves to the chemicals that are present in manicures.

While it is generally safe to apply self-manicure or visiting beauty salon once every few weeks, you need to make sure that the place you visit is properly ventilated.

Poor ventilation doesn’t necessarily mean poisoning, but inhaling those fumes in nail polish remover may cause you to get nauseous. This is mainly because pregnant women are more sensitive to smells.


While nail polish contains trace amounts of harmful substances, it is not absorbed in your nail beds. The harmful effect comes from inhaling the substances contained in the nail polish. This may cause nausea if the salon you are visiting is not well ventilated.

Nail polishes can be safely used in any trimester, given that you choose products that come with 3-free.

Subscribe to new posts
Scroll to Top

We use cookies to ensure you get the best experience on our website.