Metallic Taste in Mouth During Pregnancy

When you are pregnant, you will definitely experience some pretty strange things in your body and one of them is the feeling of a metallic taste in your mouth during pregnancy.

There are, in fact, many pitfalls pregnant women experience, such as morning sickness, heartburn and etc. Although having a metallic taste in your mouth during pregnancy can become highly unpleasant, bitter taste and difficult to relieve, you should not actually be worried about it.

Metallic taste, in fact, in one of the most common symptoms of pregnancy and can even signal that you are expecting in the early days of pregnancy.

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Why does pregnancy cause a metallic taste in the mouth?

Pregnancy often leads to a metallic taste in the mouth, a condition known as ‘Dysgeusia.’ This is primarily due to hormonal changes, particularly the increase in estrogen and progesterone, which can alter taste perceptions. Expectant mothers might find certain foods unappealing or develop a persistent metallic flavor, even when not eating. These taste changes are a common and harmless symptom during pregnancy.

What does metallic taste like?

This unpleasant, weird taste of metal in your mouth is called “dysgeusia”. The term particularly describes a change in your taste senses. When you are pregnant, it sometimes might feel like having metal coins in your mouth, which is actually a bad taste and may cause nausea. 

In fact, according to research, many pregnant women say that they feel the metallic taste all the time, regardless if they eat anything or not.

Since being pregnant results in changes in every part of your body, it is not surprising that your mouth and taste buds are not exceptions to that rule.

The feeling of metallic taste starts in the first trimester

Starting from the first trimester of your pregnancy, it is a common symptom to feel that sour metallic taste in your mouth. According to studies, nearly 93 percent of pregnant women feel the same way, and this means that you are not alone, and you should not be alarmed but this feeling.

Some expectant mothers report that the change feels like holding a coin in your mouth or drinking water from a metal container. According to some others, however, there is more of a sour note, and it persists all the time. Some women may feel the taste after eating, others report no difference between having eaten or not.

Yes, it is maybe hard to clearly describe the same exact feeling by putting it into words, nevertheless, you will definitely know it when it happens to you.

What is the reason for the metallic taste when you are pregnant?

The changes in your hormone levels during pregnancy is the major cause of dysgeusia. In particular, it seems that the key reason for the change in your taste buds is originating from certain pregnancy hormones like estrogen.

Pregnant women can experience their estrogen levels highly fluctuate and hence their taste buds will act strangely too. And since the sense of taste and smell are closely related, it is also possible that the reasons for a metallic taste in your mouth are also partly related to changes in how your newly changing body perceives smells.

Therefore, all this activity in your mouth and body indicates that your pregnancy hormones are becoming more and more active. Thus, you should gradually feel that metallic taste decrease and disappear as your pregnancy progresses and hormone levels settle down.

In addition, certain prenatal vitamins can also make you feel as if you are chewing aluminum foil. So, by talking to your practitioner you may even change those vitamins.

How to get rid of the metallic taste when I’m pregnant?

Among the common symptoms which are talked about on the web, dysgeusia is one of the strange ones. It may be described differently, and many women report it in various ways. However, despite this, we do have a few popular ways to fight this condition.

You can try foods and drinks high in acidity to remove that metallic taste in your mouth during pregnancy. For example, citrus juices, lemonade and certain food marinated in vinegar can help in getting rid of the taste.

Foods rich in acid will not only help you to get rid of that metallic taste you feel but consuming them is associated with increased saliva production which, in turn, helps wash away the taste completely.

Furthermore, try to also brush your tongue when brushing your teeth. Rinsing your mouth with a mild salt solution or a baking soda is also one of the effective methods to get rid away from the flinty flavor.

Is it possible to prevent the metallic taste in mouth during pregnancy?

While it is not possible to permanently eradicate the metallic taste during pregnancy, it is a good idea to get prepared for it. Knowing how to eliminate it will mentally prepare you for this strange but also harmless pregnancy symptom.

Our website is dedicated to delivering you the best valuable information available on the web in terms of pregnancy. Please keep reading our blog for further actionable tips that can help you to overcome some certain pregnancy symptoms.

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